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Training Log Archive: Charlie

In the 1 days ending Jun 6, 2016:

activity # timemileskm+mload
  Gym1 55:00165.0
  Total1 55:00165.0
averages - sleep:5.5 weight:160.8lbs

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Mo

Monday Jun 6, 2016 #

5 AM

Gym 55:00 [3]
slept:5.5 weight:160.8lbs

Rhonda's morning class. Had to be a bit careful because my legs are pretty vulnerable to cramping after three days of unaccustomed running.

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