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Training Log Archive:
Charlie
In the 1 days ending Jun 6, 2016:
activity
#
time
miles
km
+m
load
Gym
1
55:00
165.0
Total
1
55:00
165.0
averages -
sleep:5.5 weight:160.8lbs
«
»
0:55
0:00
» now
Mo
Monday Jun 6, 2016
#
5 AM
Gym
55:00
[
3
]
slept:5.5 weight:160.8lbs
Rhonda's morning class. Had to be a bit careful because my legs are pretty vulnerable to cramping after three days of unaccustomed running.
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