Running25:35 [3] 3.54 mi (7:14 / mi) shoes: New Balanced 1010
I am still busy with school and finals are this next week so I haven't had time to get out and run. But today I found the time and it helped me avoid some yard work.
Running40:00 [3] 4.5 mi (8:53 / mi) shoes: New Balanced 1010
I probably shouldn't have done this because it was really hot. But then at the end of my run I lied in this river near my house and it felt really good.