Training Log Archive: c.underwoodIn the 1 days ending Oct 27, 2010:
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Wednesday Oct 27, 2010 #
Running warm up/down 14:48 [3] 2.0 mi (7:24 / mi)
shoes: New Balance 760
Running 7:28 [3] 1.5 mi (4:59 / mi)
shoes: New Balance 760
Today we did a workout simular to the one we did on monday, but we only did six 400s instead of ten. So the first two were at 90, then the next three were at 76, and the last one was at 74.
Running 5:33 [3]
shoes: New Balance 760