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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: c.underwood

In the 1 days ending Sep 21, 2008:

activity # timemileskm+m
  Running1 46:11 6.3(7:20) 10.14(4:33)
  Total1 46:11 6.3(7:20) 10.14(4:33)

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Su

Sunday Sep 21, 2008 #

Running long 46:11 [3] 6.3 mi (7:20 / mi)
shoes: New Balanced 1010

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