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Training Log Archive: c.underwood

In the 1 days ending Sep 12, 2008:

activity # timemileskm+m
  Running1 32:00 4.0(8:00) 6.44(4:58)
  Total1 32:00 4.0(8:00) 6.44(4:58)

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Fr

Friday Sep 12, 2008 #

Running (Pre Meet) 32:00 [2] 4.0 mi (8:00 / mi)
shoes: New Balanced 1010

Tomorrow I got our first invitational for the season. So we warmed up, double stretched and then gan 3 more miles. Then the team came to my house for a pasta party.

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