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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: c.underwood

In the 1 days ending Sep 8, 2008:

activity # timemileskm+m
  Running1 21:12 3.75(5:39) 6.03(3:31)
  Total1 21:12 3.75(5:39) 6.03(3:31)

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Mo

Monday Sep 8, 2008 #

Running (Pre Meet) 21:12 [3] 3.75 mi (5:39 / mi)
shoes: New Balanced 1010

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