Training Log Archive: nic.In the 1 days ending Jun 16, 2015:
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Tuesday Jun 16, 2015 #
Running 47:35 [3]
15min warm up
Short mona around some of the tracks close by. A lot of the first half ended up being up hill so I made it well back past the start point, but I felt pretty pathetic :( my floats at the start we're getting reeeeal slow because I was getting so exhausted. Looking at my Garmin I wasn't going too shockingly slow but it'd be nice to at least feel a bit fast!
10 min warm down. And now Anna and I are laying in the brilliant Norwegian sunshine, perfect recovery!
Short mona around some of the tracks close by. A lot of the first half ended up being up hill so I made it well back past the start point, but I felt pretty pathetic :( my floats at the start we're getting reeeeal slow because I was getting so exhausted. Looking at my Garmin I wasn't going too shockingly slow but it'd be nice to at least feel a bit fast!
10 min warm down. And now Anna and I are laying in the brilliant Norwegian sunshine, perfect recovery!
11 AM
Strength + Conditioning 35:00 [3]
Outside on the grass in sunny Norway :)
Feeling a bit more sniffly today though which is a bit concerning, think it'll be nice to relax a bit more here apart from training because i haven't got to do alot of that yet so far.
Feeling a bit more sniffly today though which is a bit concerning, think it'll be nice to relax a bit more here apart from training because i haven't got to do alot of that yet so far.