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Training Log Archive: nic.

In the 1 days ending Jun 3, 2015:

activity # timemileskm+m
  Strength + Conditioning1 30:00
  Running1 29:16
  Total1 59:16

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Wednesday Jun 3, 2015 #

Strength + Conditioning 30:00 [3]

A bit of everything

Running 29:16 [3]

A little jog from home. My back seems to be the most tired after the races from all of that ducking under trees! Ankle was a little stiff at the start but fine :)

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