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Training Log Archive: nic.

In the 1 days ending May 25, 2014:

activity # timemileskm+m
  Running1 23:38
  Strength + Conditioning1 10:00
  Total1 33:38

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Sunday May 25, 2014 #

Running 23:38 [3]

Went for a walk yesterday with mum and i felt like today was the day to give a run a go! I didnt get as dizzy as i had expected too, my ears have been blocked this whole time so dizzyness has been a bit of a pain. Apart from feeling un-fit and un-coordinated because its been like a whole week (WAH!) it was all good, thank goodness for my ventolin today though aha.
Really bummed to not end up able to go to Canberra this weekend though, looked like a pretty good weekend...

Strength + Conditioning 10:00 [3]

Little bit of a hand weight session post run

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