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Training Log Archive: nic.

In the 1 days ending May 5, 2014:

activity # timemileskm+m
  Strength + Conditioning1 30:00
  Running1 30:00
  Total1 1:00:00

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Mo

Monday May 5, 2014 #

Running 30:00 [3]

I ran in a jacket it was so cold! Calf muscle started to hurt towards the end a little bit so it was good to only do a short run, ill make sure i just run on grass or tracks for a while when i run again i think.

Strength + Conditioning 30:00 [3]

Tamara strength sessions are always a struggle!

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