Training Log Archive: nic.In the 1 days ending Apr 30, 2013:
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Tuesday Apr 30, 2013 #
cycling (Cycle class at the gym) 45:00 [3]
Seeing as i spent each bit of daylight at home trying to be caught up on school work as any student does on the last day of holidays, i went to the gym with ma for a cycle. Was a pretty tough class, there wasn't any recovery time and the whole class was increasing. Happy with it, plus i got to see Rhi in her work environment for the first time!