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Training Log Archive:
nic.
In the 1 days ending Apr 5, 2013:
activity
#
time
miles
km
+m
Running
1
28:00
Total
1
28:00
«
»
0:28
0:00
» now
Fr
Friday Apr 5, 2013
#
Running
28:00
[
3
]
I did about 10 minutes running, then did 5 one minute surges on a dirt track with equal jogging recovery and then ran home. The hill to get myself home was a bit of a struggle, i didnt remember it being that big...
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