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Training Log Archive: nic.

In the 1 days ending Feb 23, 2010:

activity # timemileskm+m
  cycling1 30:00
  Gym1 15:00
  Total2 45:00

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Tu

Tuesday Feb 23, 2010 #

Note

Legs are still a bit sore from the track work on sunday. . .
5 PM

cycling (Cycle class at the gym.) 30:00 [3]

I didn't like it. The girl that took it frustrated me. She was like, 'ok last change for the song' so i turned it up really high to work hard as you do because you think you get to turn it down again soon, but then she was like 'ok now stand up and we have 4 more changes' !!!! gahhh, she frustrated me. And then she put the whistle song on ans sang it and got other people to sing it too. I just wanted her to shooooooosh, ha.
6 PM

Gym 15:00 [3]

Abs class. It hurt!! You never think you will want to look at the clock to see how long you have left because it only goes for 15minutes, but i always do so many times!!

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