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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Typical Orr

In the 1 days ending Nov 27, 2010:

activity # timemileskm+m
  run1 1:03:23 6.09(10:25) 9.8(6:28)
  Total1 1:03:23 6.09(10:25) 9.8(6:28)

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Sa

Saturday Nov 27, 2010 #

run 1:03:23 [3] 9.8 km (6:28 / km)

just went for a run at warners bay. almost got taken out by a little kid riding a bike but he mamaged to get it under control. i felt pretty good considering the lack of training happening.

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