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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Typical Orr

In the 1 days ending May 4, 2010:

activity # timemileskm+m
  pilates1 1:00:00
  run1 32:02
  Total1 1:32:02

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Tu

Tuesday May 4, 2010 #

pilates 1:00:00 [3]

didn't feel all that great. lots of ab work

run 32:02 [3]

not the greatest run in the world quads and calfs still a bit sore

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