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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Typical Orr

In the 1 days ending Aug 15, 2009:

activity # timemileskm+m
  cross country1 30:35 2.86(10:42) 4.6(6:39)
  Total1 30:35 2.86(10:42) 4.6(6:39)

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Sa

Saturday Aug 15, 2009 #

cross country (Blackbut) 30:35 [3] 4.6 km (6:39 / km)

MEGA STEEP, felt pretty good though. the emu's smelt kinda bad
C • maybe the emu's 1

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