Training Log Archive: Typical OrrIn the 1 days ending Aug 6, 2009:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| Th |
Thursday Aug 6, 2009 #
run 32:08 [3]
felt realy good wore my new shorts that i got yesterday. nothing exiting happened on this run kinda boring actualy. tried to run on the beach for a bit but it was high tide so it was too soft
strength and conditioning 10:00 [3]
did some weights. arms feel lke jelly now