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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Typical Orr

In the 1 days ending Apr 2, 2009:

activity # timemileskm+m
  run1 26:06 2.73(9:33) 4.4(5:56)
  Total1 26:06 2.73(9:33) 4.4(5:56)

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Th

Thursday Apr 2, 2009 #

Note

yay rain has finaly stoped, so i am probly going to go for a run this arvo

run 26:06 [4] 4.4 km (5:56 / km)

felt realy good apart from my calfs that felt incredably tight

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