Training Log Archive: murraystrainingIn the 1 days ending Aug 6, 2012:
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| Mo |
Monday Aug 6, 2012 #
5 PM
Running long (AZ) 2:17:00 [2] 30.6 km (4:29 / km)
shoes: Asics GT2170 #1
Sunday race = Monday long run. Not easy to get out after work but worth it. Not particularly inspired to choose a route so just thought I would forge on with some C's and see how far I could get.
Route somewhat convoluted but had its good moments - climbs over Calton Hill and the Dry Dam and then the long straight run from Milton Road to Leith Links was a new one for me: http://www.gmap-pedometer.com/?r=5598761
For street checkers this ticked off Chamberlain Road, Chambers Street, Chancelot Cres, Gardens & Terrace, Chapel Court, Chapel Lane, Chapel Street and Chapel Wynd.
Route somewhat convoluted but had its good moments - climbs over Calton Hill and the Dry Dam and then the long straight run from Milton Road to Leith Links was a new one for me: http://www.gmap-pedometer.com/?r=5598761
For street checkers this ticked off Chamberlain Road, Chambers Street, Chancelot Cres, Gardens & Terrace, Chapel Court, Chapel Lane, Chapel Street and Chapel Wynd.