Training Log Archive: J-RoIn the 1 days ending Mar 30, 2008:
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Sunday Mar 30, 2008 #
Event: Around the Bay Road Race
Running 57:00 [4] 9.5 km (6:00 / km)
Pretty happy with my run today...the Ladies of Leisure came in a surprising place of 18 out of 77 (top 20 baby!) in our category and we all ran faster than expected. My distance was actually shy of 10km due to transition point...overall quite pleased.
The left hip is going to need some serious work...starting to consider having some myofascial release in the near future!
The left hip is going to need some serious work...starting to consider having some myofascial release in the near future!