Training Log Archive: forest grumpIn the 1 days ending Mar 3, 2012:
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Saturday Mar 3, 2012 #
Event: St Andrews Weekend
10 AM
Running warm up/down 10:00 [1]
shoes: Binned - Red Mizuno Wave Harri
11 AM
Orienteering race 14:21 3.33 km (4:19 / km) +25m 4:09 / km
ahr:168 max:178 shoes: Binned - Red Mizuno Wave Harri
12 PM
Running warm up/down 20:00 [1]
shoes: Binned - Red Mizuno Wave Harri
1 PM
Orienteering race 16:16 3.67 km (4:26 / km) +60m 4:06 / km
ahr:172 max:180 shoes: Binned - Red Mizuno Wave Harri