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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: jingo6390

In the 1 days ending Feb 1, 2010:

activity # timemileskm+m
  Walking/Running1 39:19 2.92(13:28) 4.7(8:22) 151
  Total1 39:19 2.92(13:28) 4.7(8:22) 151
averages - weight:179lbs

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Mo

Monday Feb 1, 2010 #

4 PM

Walking/Running (Trail Running) 39:19 [2] 2.92 mi (13:28 / mi) +151m 11:36 / mi
ahr:135 max:143 weight:179lbs shoes: Pearl Izumi Syncro Seek III

Ran up Esperero Trail and back.
C • How's the water at Sabino? 3

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