Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Zacleipyr

In the 1 days ending Apr 1, 2010:

activity # timemileskm+m
  Mixed Martial Arts1 50:00
  Trail Running1 34:05 3.72(9:10) 5.98(5:42)
  Total2 1:24:05 3.72 5.98

«»
1:24
0:00
» now
Th

Thursday Apr 1, 2010 #

Mixed Martial Arts 50:00 [3]

6 PM

Trail Running 34:05 intensity: (6 @1) + (2 @2) + (1:02 @3) + (28:34 @4) + (4:21 @5) 5.98 km (5:42 / km)
ahr:178 max:190

« Earlier | Later »