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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: fpb

In the 1 days ending Apr 21, 2011:

activity # timemileskm+m
  Running1 38:41 5.4(7:10) 8.69(4:27)
  Total1 38:41 5.4(7:10) 8.69(4:27)

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Th

Thursday Apr 21, 2011 #

5 PM

Running 38:41 [3] 5.4 mi (7:10 / mi)
shoes: Adidas Sequence II

Home from work. Almost scared off by the 40 mph gusts, but it wasn't so bad.

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