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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Rosstopher

In the 1 days ending Jul 28, 2009:

activity # timemileskm+m
  biking1 35:00 8.0(4:22) 12.88(2:43)
  Total1 35:00 8.0(4:22) 12.88(2:43)

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Tu

Tuesday Jul 28, 2009 #

biking 35:00 [3] 8.0 mi (4:22 / mi)

Biking to and from work. Again stuck at work so had to cancel my planned trip to Dedham tonight. Stopped at the store on the way home to grab some supplies for preparing for the arrival of the 1992 US Champ in F12 and her husband (a man of no orienteering distinction :))

C • US Champs 17

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