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Training Log Archive: JonD

In the 1 days ending Oct 22, 2012:

activity # timemileskm+m
  run1 8:57 1.0(8:57) 1.61(5:34)
  Total1 8:57 1.0(8:57) 1.61(5:34)

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Mo

Monday Oct 22, 2012 #

Note

signup for HAT run opens
12 PM

run (treadmill) 8:57 [1] 1.0 mi (8:57 / mi)
shoes: Brooks Adrenaline - Blue

i am injured. appears to be sciatic pain - left leg/hip.

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