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Training Log Archive:
JonD
In the 1 days ending May 24, 2012:
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Th
Thursday May 24, 2012
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Note
(rest day)
tired today and the morning was rainy. didn't feel like another slow slog on the treadmill. I tried at the end of the day to go up to the pool for a swim but it was way too full. in the end, i think rest did more good.
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