Training Log Archive: furlong47In the 7 days ending Jan 28, 2023:
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Thursday Jan 26, 2023 #
7 PM
horseback riding (english) 1:00:00 [1]
Lesson on Neo
Sunday Jan 22, 2023 #
Event: DVOA Wilson Farm Park
11 AM
orienteering 41:14 [4] *** 3.8 km (10:51 / km) +62m 10:02 / km
23c shoes: Inov8 O-roc 280 Red Threedux
DVOA President's Cup - Wilson Farm Park - Peg Race
Fun sprint-like race, but my body was absolutely done by about the 10th control. Then my lower back got super tight as well. And I didn't get any pegs, which was ok because I really didn't need the extra distance (I think I was very close on one control - Rob was right in front of me and he got one).
Came home and had about a 4 hour nap.
Fun sprint-like race, but my body was absolutely done by about the 10th control. Then my lower back got super tight as well. And I didn't get any pegs, which was ok because I really didn't need the extra distance (I think I was very close on one control - Rob was right in front of me and he got one).
Came home and had about a 4 hour nap.