Road Run 1:21:48 [1] 10.78 mi (7:35 / mi)
ahr:154 max:171 shoes: Asics GT-2100 (2005)
Did a long run on Salisbury to the back of airport hill and back by Worcester State with T-Mac. My legs felt really tired all day and I thought that I might need to cut it short today, but after about 15 minutes of running I felt awesome for the rest of the way. I guess that is a good sign. We weren't running too hard and it felt just right.
It was even colder than yesterday, but I bundled up with an extra layer today and felt great.
