Training Log Archive: z-manIn the 1 days ending Nov 24, 2008:
| ||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| Mo |
Monday Nov 24, 2008 #
Cross-training 40:00 [3]
Did mostly upper body and back exercises plus a bit of stuff for ankles. Feeling a bit tired, mentally I am ready for the long weekend ahead!