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Training Log Archive:
z-man
In the 1 days ending Jun 12, 2008:
activity
#
time
miles
km
+m
Running
1
35:00
4.35
(8:03)
7.0
(5:00)
Total
1
35:00
4.35
(8:03)
7.0
(5:00)
«
»
0:35
0:00
» now
Th
Thursday Jun 12, 2008
#
Running
35:00
[
3
] 7.0 km (5:00 / km)
Easy run in FF, both hamstrings are tights - can't quite pull my stride up. They've been tight for over a week now, plan to take it easy for a time being.
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