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Training Log Archive:
z-man
In the 1 days ending Oct 16, 2003:
activity
#
time
miles
km
+m
Running
1
45:05
6.59
(6:51)
10.6
(4:15)
Total
1
45:05
6.59
(6:51)
10.6
(4:15)
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0:45
0:00
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Th
Thursday Oct 16, 2003
#
Running
45:05
[
3
] 10.6 km (4:15 / km)
An easy run in PP. Legs feel just fine, a bit sore at the end.
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