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Training Log Archive: z-man

In the 1 days ending Sep 6, 2003:

activity # timemileskm+m
  Orienteering1 55:14 4.54(12:11) 7.3(7:34)
  Total1 55:14 4.54(12:11) 7.3(7:34)

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Sa

Saturday Sep 6, 2003 #

Orienteering 55:14 [4] 7.3 km (7:34 / km)

WCOC local meet in Tarrywile. Felt quite good, though walked on uphills, had some good route chices, not a bad training overall. I think SLEEPING Boris, LOCAL Joe and Clem, were my only real competitors for today:))))) Didn't see others.

Red - Splits

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