Training Log Archive: hughmac4In the 28 days ending Feb 28, 2015:
| ||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | |||||||||||||||||||||||||||||||
| ||||||||||||||||||||||||||||||||||
| Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Saturday Feb 14, 2015 #
11 AM
Running 1:18:35 7.44 mi (10:34 / mi) +541ft 9:53 / mi
ahr:137 max:153 shoes: Inov-8 Trailroc 245 (1st pair)
Finally got the gumption to get back out there. Knowing it's going to be ridiculously cold tomorrow got me out today for a lap. Pretty chilly today too (30F), but I was overdressed so built up a good sweat even at my glacial pace.