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Training Log Archive: Robsmith

In the 7 days ending May 3, 2008:

activity # timemileskm+ft
  Race1 4:00:00
  Hiking2 2:10:00 5.0 8.05 656
  MT Bike1 1:00:00 7.0(8:34) 11.27(5:20) 1640
  Total4 7:10:00 12.0 19.31 2297

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Saturday May 3, 2008 #

Race 4:00:00 [3]

Stag 1 of the Beast race. Involved Biking and trekking. Say a 4th of the time on the bike leg was spent slipping in mud, crashing on wet roots, or walking up hills because my bike was not shifting.

Did ok on the trekking, but the mud and roots made for slow traveling. Called it a night before the final tekking loop because my ankle was acting up and I did not want to hurt it.

Guessing on time as not sure when we started or when exactly I finished.

Wednesday Apr 30, 2008 #

Hiking 1:10:00 [3]

DId some rain walking with Eric and Karyn. Talked about PS and got rained on. Rain kept getting harder, so we cut walk short.

Tuesday Apr 29, 2008 #

MT Bike 1:00:00 [3] 7.0 mi (8:34 / mi) +1640ft 7:01 / mi

CLimbed Tiger to Preston trail, but it was covered by snow. Turned around just in time for a hail storm to blow through. Ended up riding down the hill on ice and snow. Quite a change fromteh dry dirt we road up on.

Sunday Apr 27, 2008 #

Hiking 1:00:00 [3] 5.0 mi (12:00 / mi) +656ft 10:40 / mi

Found new route choice for a river crossing. Will mean I need to get people into correct location. Need to work that out now.

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