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Attackpoint AR - performance and training tools for adventure athletes

Training Log: Robsmith

In the last 7 days:

activity # timemileskm+ft
  Heavy Pack Hiking1 7:15:00 17.1(25:26) 27.52(15:48) 4250
  Skiing2 6:30:00
  MT Bike1 1:00:00 7.4(8:06) 11.91(5:02) 1380
  Total4 14:45:00 24.5 39.43 5630
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WeThFrSaSuMoTu

Sunday Jan 21 #

Heavy Pack Hiking 7:15:00 [3] 17.1 mi (25:26 / mi) +4250ft 20:36 / mi

Oyster Doom trails and some of the spring Quest race course. Got the CP we didn't get during the race. Rain kind of held off, but sky opened up a few times.

Saturday Jan 20 #

Skiing (Day 7) 4:30:00 [3]

Deep powder all day long. Hit a few runs with Carol and some with Rick. Limited hiking near end of day to find untracked stuff.

Friday Jan 19 #

Skiing (Day 6) 2:00:00 [3]

Powder night at Alp. Heavy, but snowing the whole time

Thursday Jan 18 #

MT Bike 1:00:00 [3] 7.4 mi (8:06 / mi) +1380ft 6:53 / mi

Race weight on MTB for Cougar climb down to park and back over again. Got done before the rain showed up.

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