Training Log Archive: Sandy

Red course at Tyler.

Looking at the splits shows four errors - one at #2 (yup, ran the wrong way on the trail before figuring out where I was), one at #11 (yup, took an unexpected stop at a bathroom - very glad there was one on the way), one at #21 (tried to sneak around to the right but realized that wasn't going to work so backtracked) and then the finish chute where it always shows me as having an error since everyone else runs fast and I go the same speed.

Really, really sore afterwards. Not sure why. Knee was quite unhappy for the last 15 minutes of the race - I was picking up my leg by pulling on my knee brace. While I still feel very sore, my knee doesn't hurt so much now which I suppose is good.

C • Robo-Sandy 1

red - Splits

TNT - hiked the trails with Sandy and Ann (anniemac). Didn't think it was going to be as humid as it was. Lots of good food afterwards with Karl and Bob there as well.

Meant to go to yoga. Didn't.