Training Log Archive: KeithIn the 1 days ending Sep 26, 2012:
| ||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| We |
Wednesday Sep 26, 2012 #
Run 1:01:40 [3]
shoes: Roclite 315
Run round leigh woods, quite nice. A bit of cold rain on the towpath, but nothing too bad. Tide real high - guess that's about right jsut a few days past the equinox. Slight pain in left knee at one stage. left knee issue wont quite just bugger off.