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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Keith

In the 1 days ending May 23, 2010:

activity # timemileskm+m
  Run1 53:00 4.97(10:40) 8.0(6:38)
  Total1 53:00 4.97(10:40) 8.0(6:38)

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Su

Sunday May 23, 2010 #

Run 53:00 [3] 8.0 km (6:38 / km)
shoes: Roclite 315

run with greg D from bath. Went from northend up to some roman hill fort, back down got lost failing to follow a footpath, ran through some nettles, backtracked back up a hilll along and down a river. Nice day again.
C • Solsbury Hill 1

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