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Training Log Archive: bun

In the 1 days ending Apr 20, 2011:

activity # timemileskm+m
  running1 39:00
  Total1 39:00

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Wednesday Apr 20, 2011 #

running intervals 39:00 [5]

some 20/40s on coolo ridge. felt ok, but feeling better after the session.
still got some niggles in my legs, hopefully they'll go away before easter.....so ive got one day! :P

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