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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: smoke

In the 1 days ending May 5, 2011:

activity # timemileskm+m
  step class1 1:00:00
  stretching/strength1 15:00
  Total2 1:15:00
  [1-5]1 1:00:00

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1:15
0:00
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Th

Thursday May 5, 2011 #

10 AM

stretching/strength (calves, achilles ankles) 15:00 [0]

5 PM

step class 1:00:00 [3]

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