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Training Log Archive: Miikka

In the 1 days ending Jun 9, 2009:

activity # timemileskm+m
  Orienteering1 49:08 2.86(17:11) 4.6(10:41)13c
  Total1 49:08 2.86(17:11) 4.6(10:41)13c

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Tu

Tuesday Jun 9, 2009 #

Orienteering (Local Meet (Heinlahti)) 49:08 [2] *** 4.6 km (10:41 / km)
13c

The last training before THE Jukola. I didn't take the longest course, want to save all the energy for the early Sunday morning. Much better run than I have done lately. One mistake with the control and one with the route choice. Now just rest until to the weekend, everything should be ready.
C • Have Fun !! 4

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