Training Log Archive: GeorgiaIn the 7 days ending Jun 2, 2007:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
|
|
| |||||||||
| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Friday Jun 1, 2007 #
Run 1:00:00 [4]
Run from uni and around hagley park, not very interesting but feeling pretty good.
Wednesday May 30, 2007 #
Rogaine 2:52:00 [3]
Lyttelton rogaine with Alex. Complete nightmare on an awesome map. Took about 1hr to find to controls...should have just left. also had 15min extra and nowhere to go.
Tuesday May 29, 2007 #
Strength and conditioning (4500) 45:00 [3]
Usual core and leg strength exercises at gym
Monday May 28, 2007 #
Road cycling (road) 25:00 [2]
Bike out to groynes
Run 45:00 [3]
good run around groynes just enjoying the nice sunny afternoon
Road cycling (road) 25:00 [2]
..and home again
Sunday May 27, 2007 #
Road cycling (mtb) 30:00 [3]
Quick ride round Mcleans island, no speed records today...