Training Log Archive: Vaala

From Gebbies Pass up to the Pack Horse then bashing through the scrub round the side of Mt Bradley and up to the top of Mt Herbert. Then down the valley to Charteris Bay. A fair bit of walking round behind Mt Bradley and my legs are all scratched up from the gorse. The 900 metre descent or whatever it was off Mt Herbert made my thighs feel like jelly especially when we got off the track near the bottom and crashed down a super steep hill. Good rogaine training!

Biking from Viv's place in Charteris Bay back to the car at Gebbie's Pass. I had sort of thought about biking up the Basdrat to home as well but my thighs felt a bit too much like jelly riding up anything after all that running down hill and I wanted to get home and eat pizza!