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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Sudden

In the 1 days ending Apr 27, 2006:

activity # timemileskm+m
  Running1 1:05:00
  Total1 1:05:00

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1:05
0:00
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Th

Thursday Apr 27, 2006 #

Running tempo 25:00 [4]

Running warm up/down 40:00 [1]

The Rally. 15.29/10.59 - 26.28. New PB and that was a nice surprise, because it didn't feel like a PB run.
C • Good time 3

Escarpment Rally - Splits

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