Training Log Archive: ebuckleyIn the 7 days ending May 19, 2019:
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Sunday May 19, 2019 #
7 AM
Terrain (Grass) 25:00 [2] **
(rest day)
Old School Barefoot Loop.
Saturday May 18, 2019 #
8 AM
Terrain (Trail ) 3:20:00 [2] ****
shoes: Hoka Speedgoat2
After getting all the runners checked in, ran the rest of the loop, plus a bunch more. Timed my on course sections so I wouldn’t be in the way of the racers. Fairly humid, and since we haven’t had many warm days yet, the DNF rate was really high.
Friday May 17, 2019 #
5 PM
Terrain (Trail) 3:15:00 [2] ****
shoes: Lone Peak 3..0 Blue
Camping at Berryman to help with the race. Ran about 17 miles of the loop.
Thursday May 16, 2019 #
5 AM
Running (Road) 20:00 [2]
weight:171lbs shoes: MT690
In to work. Dead legs.
5 PM
Running (Road) 1:20:00 [2]
shoes: MT690
DRC third Thursday. Legs still dead. And it was 95F. Good company, though.
Wednesday May 15, 2019 #
7 AM
Running (Road ) 1:20:00 [2]
shoes: FastTwitch 8
In to work.
4 PM
Running (Road) 2:10:00 [3]
shoes: FastTwitch 8
20:00T 10:00R 10:00T on the way home from work.
Tuesday May 14, 2019 #
6 AM
Running (Road) 1:30:00 [2]
shoes: Zoom Fly
Was going to take the bus in, but it was too nice for that.
Running (Road) 1:20:00 [4]
shoes: Zoom Fly
8x200r 200R on the way home from work.
Monday May 13, 2019 #
4 PM
Terrain (Mix) 1:35:00 [2] ***
shoes: MT690
Home from work via Beckemeier, powerline. Giving myself an extra technical point for the quarter mile of 6” deep water on the flood plain.