Training Log Archive: ebuckleyIn the 1 days ending Sep 29, 2013:
| ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| Su |
Sunday Sep 29, 2013 #
7 AM
Terrain (Grass) 49:00 [2] **
Four School Barefoot Loop.
1 PM
Orienteering (Woods) 46:00 [1] **
8c shoes: Rocklite 315
Shadowing Yaya on a White course at Tyson (1:10). She did rather well for her first time back in the woods this fall.
4 PM
Cycling (Road) 1:48:00 [2]
shoes: Bike:Cannondale Road
Valley Park/Kirkwood. A few firm efforts thrown in.