Training Log Archive: ebuckley

Well, I won't say it was just what the doctor ordered, because I'm sure no competent doctor would have advised yesterday's workout given my condition. However, my back was looking almost straight this morning (less than 1cm offset from sternum to navel, at worst it was bent about 3cm to the right), so it seems that things are pretty close to healed up.

C • that is very cool that you can... 18

To/from Y. Back still hurts on downhills, so I guess it's not really better yet.

2x250@4:30 1:00R then 500 easy.