Training Log Archive: ebuckleyIn the 1 days ending Jun 22, 2005:
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Wednesday Jun 22, 2005 #
Running (Road) 45:00 [2]
Easy lunchtime run with Jeff. Between the ribs and 90 degrees, it didn't feel very easy.
Cycling (Road) 1:31:00 [3]
It was still hot after work, so much so that I almost blew off the evening ride. Glad I didn't because once I got going I felt good. Hammered the Tour of Flanders loop mostly in the 15 and 14. Finished with a nice effort on the Marine Ave climb from CC Lake. The brick section in St. Charles hurt my ribs - I may have to go with the full suspension bike this weekend, even though most of the race will be on pavement.