Training Log Archive: ebuckleyIn the 1 days ending Jul 28, 2004:
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Wednesday Jul 28, 2004 #
Running (Road) 20:00 [2]
Easy jog round the hood before work.
Cycling (Road) 3:13:00 [3]
Long tempo - good pace. Rode out through U City to Creve Coeur Lake and then across the Page bridge to St. Charles (first time I've ridden across the new bridge, the bike lane is nice).
Once over there I played Tour of Flanders for a while, taking the Katy trail (hard pack, but quite ridable on a road bike) into the historic district and then riding the length of the cobbles on main street (about half a mile).
Headed south on Upper Bottom Rd (what Bozo came up with that name?) and then back across the river and home through Ladue and Clayton.
Once over there I played Tour of Flanders for a while, taking the Katy trail (hard pack, but quite ridable on a road bike) into the historic district and then riding the length of the cobbles on main street (about half a mile).
Headed south on Upper Bottom Rd (what Bozo came up with that name?) and then back across the river and home through Ladue and Clayton.